Self Discovery Journal Prompts: Find Your Values, Skills, and Interests (PDF, Editable Worksheets, Printable)
$4.00
Are you looking to understand yourself better? These self discovery journal prompts/worksheets are the perfect place to start. This exercise separates the process of finding yourself into three parts: understanding your values, understanding your interests, and understanding your skills. Together, these elements create a holistic picture of who you are and can be extremely useful in career exploration or simply ensuring that you are living life in line with your truest self.
This exercise is the first in my "Finding Yourself" series. To get the most out of this exercise and gain more tools to understand who you are, consider purchasing my other resources in this series - available under the "Finding Yourself" category on my storefront.
PART 1: Understanding My Values
- This worksheet allows you to document your top 5 values and how you are using/can better use them in your life. Resources are provided to find these values if you don't have a good sense of what your values are.
PART 2: Understanding My Interests
- This is a set of 9 journal prompts designed to help you uncover your interests/passions that you may or may not have already known about. These prompts will challenge you to think about your interests from different perspectives than you may be used to, which will allow you to see what interests you may have been hiding from the world or from yourself!
- After answering the 9 prompts, a worksheet will allow you to reflect on your top interests and how you are incorporating/can better incorporate them into your life.
PART 3: Understanding My Skills
- This is a set of 6 journal prompts designed to help you objectively name your biggest skills and strengths that contribute to who you are. Like the prompts to help you uncover your interests, these prompts will challenge you to critically think about your skills and different ways that they show up in your life.
- After answering the 6 prompts, a worksheet will allow you to reflect on your top skills and how you are incorporating/can better incorporate them into your life.
___
Access Your Files
This download includes 1 PDF file. You can transfer the document to a digital app like Notability, GoodNotes, OneNote, etc. or you can print it out to have a physical copy. If you need more space to answer any questions, you may also make copies of the document.
These are digital files, no physical items will be shipped. An email will be sent to the address associated with your Etsy account with a link for your download.
You can also find your files at any time in your Etsy account. Go to "Your Purchases", scroll to this purchase and click the download link. You will need to be a computer or laptop to download the files – they can’t be downloaded on a phone or tablet.
___
Terms and Agreement
Your purchase licenses you (1 Individual) to use this template. The template and content within template CANNOT be resold or redistributed.
___
Refunds and Exchanges
Because digital items are available for download immediately after purchase, I am unable to offer refunds or exchanges. The files will be delivered electronically within minutes of your order and payment.
___
Thank you for your business! If you have any questions for me about this product, please feel free to contact me through Etsy or my email is meredith.mistrot@gmail.com.
This exercise is the first in my "Finding Yourself" series. To get the most out of this exercise and gain more tools to understand who you are, consider purchasing my other resources in this series - available under the "Finding Yourself" category on my storefront.
PART 1: Understanding My Values
- This worksheet allows you to document your top 5 values and how you are using/can better use them in your life. Resources are provided to find these values if you don't have a good sense of what your values are.
PART 2: Understanding My Interests
- This is a set of 9 journal prompts designed to help you uncover your interests/passions that you may or may not have already known about. These prompts will challenge you to think about your interests from different perspectives than you may be used to, which will allow you to see what interests you may have been hiding from the world or from yourself!
- After answering the 9 prompts, a worksheet will allow you to reflect on your top interests and how you are incorporating/can better incorporate them into your life.
PART 3: Understanding My Skills
- This is a set of 6 journal prompts designed to help you objectively name your biggest skills and strengths that contribute to who you are. Like the prompts to help you uncover your interests, these prompts will challenge you to critically think about your skills and different ways that they show up in your life.
- After answering the 6 prompts, a worksheet will allow you to reflect on your top skills and how you are incorporating/can better incorporate them into your life.
___
Access Your Files
This download includes 1 PDF file. You can transfer the document to a digital app like Notability, GoodNotes, OneNote, etc. or you can print it out to have a physical copy. If you need more space to answer any questions, you may also make copies of the document.
These are digital files, no physical items will be shipped. An email will be sent to the address associated with your Etsy account with a link for your download.
You can also find your files at any time in your Etsy account. Go to "Your Purchases", scroll to this purchase and click the download link. You will need to be a computer or laptop to download the files – they can’t be downloaded on a phone or tablet.
___
Terms and Agreement
Your purchase licenses you (1 Individual) to use this template. The template and content within template CANNOT be resold or redistributed.
___
Refunds and Exchanges
Because digital items are available for download immediately after purchase, I am unable to offer refunds or exchanges. The files will be delivered electronically within minutes of your order and payment.
___
Thank you for your business! If you have any questions for me about this product, please feel free to contact me through Etsy or my email is meredith.mistrot@gmail.com.
Are you looking to understand yourself better? These self discovery journal prompts/worksheets are the perfect place to start. This exercise separates the process of finding yourself into three parts: understanding your values, understanding your interests, and understanding your skills. Together, these elements create a holistic picture of who you are and can be extremely useful in career exploration or simply ensuring that you are living life in line with your truest self.
This exercise is the first in my "Finding Yourself" series. To get the most out of this exercise and gain more tools to understand who you are, consider purchasing my other resources in this series - available under the "Finding Yourself" category on my storefront.
PART 1: Understanding My Values
- This worksheet allows you to document your top 5 values and how you are using/can better use them in your life. Resources are provided to find these values if you don't have a good sense of what your values are.
PART 2: Understanding My Interests
- This is a set of 9 journal prompts designed to help you uncover your interests/passions that you may or may not have already known about. These prompts will challenge you to think about your interests from different perspectives than you may be used to, which will allow you to see what interests you may have been hiding from the world or from yourself!
- After answering the 9 prompts, a worksheet will allow you to reflect on your top interests and how you are incorporating/can better incorporate them into your life.
PART 3: Understanding My Skills
- This is a set of 6 journal prompts designed to help you objectively name your biggest skills and strengths that contribute to who you are. Like the prompts to help you uncover your interests, these prompts will challenge you to critically think about your skills and different ways that they show up in your life.
- After answering the 6 prompts, a worksheet will allow you to reflect on your top skills and how you are incorporating/can better incorporate them into your life.
___
Access Your Files
This download includes 1 PDF file. You can transfer the document to a digital app like Notability, GoodNotes, OneNote, etc. or you can print it out to have a physical copy. If you need more space to answer any questions, you may also make copies of the document.
These are digital files, no physical items will be shipped. An email will be sent to the address associated with your Etsy account with a link for your download.
You can also find your files at any time in your Etsy account. Go to "Your Purchases", scroll to this purchase and click the download link. You will need to be a computer or laptop to download the files – they can’t be downloaded on a phone or tablet.
___
Terms and Agreement
Your purchase licenses you (1 Individual) to use this template. The template and content within template CANNOT be resold or redistributed.
___
Refunds and Exchanges
Because digital items are available for download immediately after purchase, I am unable to offer refunds or exchanges. The files will be delivered electronically within minutes of your order and payment.
___
Thank you for your business! If you have any questions for me about this product, please feel free to contact me through Etsy or my email is meredith.mistrot@gmail.com.
This exercise is the first in my "Finding Yourself" series. To get the most out of this exercise and gain more tools to understand who you are, consider purchasing my other resources in this series - available under the "Finding Yourself" category on my storefront.
PART 1: Understanding My Values
- This worksheet allows you to document your top 5 values and how you are using/can better use them in your life. Resources are provided to find these values if you don't have a good sense of what your values are.
PART 2: Understanding My Interests
- This is a set of 9 journal prompts designed to help you uncover your interests/passions that you may or may not have already known about. These prompts will challenge you to think about your interests from different perspectives than you may be used to, which will allow you to see what interests you may have been hiding from the world or from yourself!
- After answering the 9 prompts, a worksheet will allow you to reflect on your top interests and how you are incorporating/can better incorporate them into your life.
PART 3: Understanding My Skills
- This is a set of 6 journal prompts designed to help you objectively name your biggest skills and strengths that contribute to who you are. Like the prompts to help you uncover your interests, these prompts will challenge you to critically think about your skills and different ways that they show up in your life.
- After answering the 6 prompts, a worksheet will allow you to reflect on your top skills and how you are incorporating/can better incorporate them into your life.
___
Access Your Files
This download includes 1 PDF file. You can transfer the document to a digital app like Notability, GoodNotes, OneNote, etc. or you can print it out to have a physical copy. If you need more space to answer any questions, you may also make copies of the document.
These are digital files, no physical items will be shipped. An email will be sent to the address associated with your Etsy account with a link for your download.
You can also find your files at any time in your Etsy account. Go to "Your Purchases", scroll to this purchase and click the download link. You will need to be a computer or laptop to download the files – they can’t be downloaded on a phone or tablet.
___
Terms and Agreement
Your purchase licenses you (1 Individual) to use this template. The template and content within template CANNOT be resold or redistributed.
___
Refunds and Exchanges
Because digital items are available for download immediately after purchase, I am unable to offer refunds or exchanges. The files will be delivered electronically within minutes of your order and payment.
___
Thank you for your business! If you have any questions for me about this product, please feel free to contact me through Etsy or my email is meredith.mistrot@gmail.com.
Are you looking to understand yourself better? These self discovery journal prompts/worksheets are the perfect place to start. This exercise separates the process of finding yourself into three parts: understanding your values, understanding your interests, and understanding your skills. Together, these elements create a holistic picture of who you are and can be extremely useful in career exploration or simply ensuring that you are living life in line with your truest self.
This exercise is the first in my "Finding Yourself" series. To get the most out of this exercise and gain more tools to understand who you are, consider purchasing my other resources in this series - available under the "Finding Yourself" category on my storefront.
PART 1: Understanding My Values
- This worksheet allows you to document your top 5 values and how you are using/can better use them in your life. Resources are provided to find these values if you don't have a good sense of what your values are.
PART 2: Understanding My Interests
- This is a set of 9 journal prompts designed to help you uncover your interests/passions that you may or may not have already known about. These prompts will challenge you to think about your interests from different perspectives than you may be used to, which will allow you to see what interests you may have been hiding from the world or from yourself!
- After answering the 9 prompts, a worksheet will allow you to reflect on your top interests and how you are incorporating/can better incorporate them into your life.
PART 3: Understanding My Skills
- This is a set of 6 journal prompts designed to help you objectively name your biggest skills and strengths that contribute to who you are. Like the prompts to help you uncover your interests, these prompts will challenge you to critically think about your skills and different ways that they show up in your life.
- After answering the 6 prompts, a worksheet will allow you to reflect on your top skills and how you are incorporating/can better incorporate them into your life.
___
Access Your Files
This download includes 1 PDF file. You can transfer the document to a digital app like Notability, GoodNotes, OneNote, etc. or you can print it out to have a physical copy. If you need more space to answer any questions, you may also make copies of the document.
These are digital files, no physical items will be shipped. An email will be sent to the address associated with your Etsy account with a link for your download.
You can also find your files at any time in your Etsy account. Go to "Your Purchases", scroll to this purchase and click the download link. You will need to be a computer or laptop to download the files – they can’t be downloaded on a phone or tablet.
___
Terms and Agreement
Your purchase licenses you (1 Individual) to use this template. The template and content within template CANNOT be resold or redistributed.
___
Refunds and Exchanges
Because digital items are available for download immediately after purchase, I am unable to offer refunds or exchanges. The files will be delivered electronically within minutes of your order and payment.
___
Thank you for your business! If you have any questions for me about this product, please feel free to contact me through Etsy or my email is meredith.mistrot@gmail.com.
This exercise is the first in my "Finding Yourself" series. To get the most out of this exercise and gain more tools to understand who you are, consider purchasing my other resources in this series - available under the "Finding Yourself" category on my storefront.
PART 1: Understanding My Values
- This worksheet allows you to document your top 5 values and how you are using/can better use them in your life. Resources are provided to find these values if you don't have a good sense of what your values are.
PART 2: Understanding My Interests
- This is a set of 9 journal prompts designed to help you uncover your interests/passions that you may or may not have already known about. These prompts will challenge you to think about your interests from different perspectives than you may be used to, which will allow you to see what interests you may have been hiding from the world or from yourself!
- After answering the 9 prompts, a worksheet will allow you to reflect on your top interests and how you are incorporating/can better incorporate them into your life.
PART 3: Understanding My Skills
- This is a set of 6 journal prompts designed to help you objectively name your biggest skills and strengths that contribute to who you are. Like the prompts to help you uncover your interests, these prompts will challenge you to critically think about your skills and different ways that they show up in your life.
- After answering the 6 prompts, a worksheet will allow you to reflect on your top skills and how you are incorporating/can better incorporate them into your life.
___
Access Your Files
This download includes 1 PDF file. You can transfer the document to a digital app like Notability, GoodNotes, OneNote, etc. or you can print it out to have a physical copy. If you need more space to answer any questions, you may also make copies of the document.
These are digital files, no physical items will be shipped. An email will be sent to the address associated with your Etsy account with a link for your download.
You can also find your files at any time in your Etsy account. Go to "Your Purchases", scroll to this purchase and click the download link. You will need to be a computer or laptop to download the files – they can’t be downloaded on a phone or tablet.
___
Terms and Agreement
Your purchase licenses you (1 Individual) to use this template. The template and content within template CANNOT be resold or redistributed.
___
Refunds and Exchanges
Because digital items are available for download immediately after purchase, I am unable to offer refunds or exchanges. The files will be delivered electronically within minutes of your order and payment.
___
Thank you for your business! If you have any questions for me about this product, please feel free to contact me through Etsy or my email is meredith.mistrot@gmail.com.