Self Discovery Journal Prompts: Uncovering My Fears, What's Holding Me Back from My Dream Life (PDF, Editable, Printable)
$3.00
So you know that you want to change your life to be true to yourself... But let's be real, the process of actually doing that can be hard. Lots of fears creep in and often keep us from making any change at all. This exercise is intended to help you understand what's really holding you back from making changes, as well as reflecting on how realistic those fears are. Sometimes, we have very practical reasons keeping us from making change, but other times, our fears are not based in reality at all, and the risk of making a change outweighs the risk of our fears coming to life.
To ensure that you get the most out of this exercise, it has been separated into three parts based on changes you may want to make in your life:
1. Things I Want to Remove from My Life
- If there is a person, activity, place, etc. that you know is negatively contributing to your life, then understand what may be holding you back from letting go of this... And determine whether it's worth a try.
2. Things I Want to Adjust in My Life
- If something is in your life for good reason but perhaps not making you feel the best or not living up to its full potential, then understand why you're scared to try and adjust this... And determine whether it's worth a try.
3. Things I Want to Add to My Life
- If there is something you want to add to your life, then understand what's holding you back from going for it... And determine whether it's worth a try.
This exercise is part of my Self Discovery series on my storefront. To get the most out of this exercise, I encourage you to check out the supplementary documents in this series! These will help you better understand your values/interests/skills, document your current life, and create a game plan to bring your ideal life into reality.
___
Access Your Files
This download includes 1 PDF file. You can transfer the document to a digital app like Notability, GoodNotes, OneNote, etc. or you can print it out to have a physical copy. If you need more space to answer any questions, you may also make copies of the document.
These are digital files, no physical items will be shipped. An email will be sent to the address associated with your Etsy account with a link for your download.
You can also find your files at any time in your Etsy account. Go to "Your Purchases", scroll to this purchase and click the download link. You will need to be a computer or laptop to download the files – they can’t be downloaded on a phone or tablet.
___
Terms and Agreement
Your purchase licenses you (1 Individual) to use this template. The template and content within template CANNOT be resold or redistributed.
___
Refunds and Exchanges
Because digital items are available for download immediately after purchase, I am unable to offer refunds or exchanges. The files will be delivered electronically within minutes of your order and payment.
___
Thank you for your business! If you have any questions for me about this product, please feel free to contact me through Etsy or my email is meredith.mistrot@gmail.com.
To ensure that you get the most out of this exercise, it has been separated into three parts based on changes you may want to make in your life:
1. Things I Want to Remove from My Life
- If there is a person, activity, place, etc. that you know is negatively contributing to your life, then understand what may be holding you back from letting go of this... And determine whether it's worth a try.
2. Things I Want to Adjust in My Life
- If something is in your life for good reason but perhaps not making you feel the best or not living up to its full potential, then understand why you're scared to try and adjust this... And determine whether it's worth a try.
3. Things I Want to Add to My Life
- If there is something you want to add to your life, then understand what's holding you back from going for it... And determine whether it's worth a try.
This exercise is part of my Self Discovery series on my storefront. To get the most out of this exercise, I encourage you to check out the supplementary documents in this series! These will help you better understand your values/interests/skills, document your current life, and create a game plan to bring your ideal life into reality.
___
Access Your Files
This download includes 1 PDF file. You can transfer the document to a digital app like Notability, GoodNotes, OneNote, etc. or you can print it out to have a physical copy. If you need more space to answer any questions, you may also make copies of the document.
These are digital files, no physical items will be shipped. An email will be sent to the address associated with your Etsy account with a link for your download.
You can also find your files at any time in your Etsy account. Go to "Your Purchases", scroll to this purchase and click the download link. You will need to be a computer or laptop to download the files – they can’t be downloaded on a phone or tablet.
___
Terms and Agreement
Your purchase licenses you (1 Individual) to use this template. The template and content within template CANNOT be resold or redistributed.
___
Refunds and Exchanges
Because digital items are available for download immediately after purchase, I am unable to offer refunds or exchanges. The files will be delivered electronically within minutes of your order and payment.
___
Thank you for your business! If you have any questions for me about this product, please feel free to contact me through Etsy or my email is meredith.mistrot@gmail.com.
So you know that you want to change your life to be true to yourself... But let's be real, the process of actually doing that can be hard. Lots of fears creep in and often keep us from making any change at all. This exercise is intended to help you understand what's really holding you back from making changes, as well as reflecting on how realistic those fears are. Sometimes, we have very practical reasons keeping us from making change, but other times, our fears are not based in reality at all, and the risk of making a change outweighs the risk of our fears coming to life.
To ensure that you get the most out of this exercise, it has been separated into three parts based on changes you may want to make in your life:
1. Things I Want to Remove from My Life
- If there is a person, activity, place, etc. that you know is negatively contributing to your life, then understand what may be holding you back from letting go of this... And determine whether it's worth a try.
2. Things I Want to Adjust in My Life
- If something is in your life for good reason but perhaps not making you feel the best or not living up to its full potential, then understand why you're scared to try and adjust this... And determine whether it's worth a try.
3. Things I Want to Add to My Life
- If there is something you want to add to your life, then understand what's holding you back from going for it... And determine whether it's worth a try.
This exercise is part of my Self Discovery series on my storefront. To get the most out of this exercise, I encourage you to check out the supplementary documents in this series! These will help you better understand your values/interests/skills, document your current life, and create a game plan to bring your ideal life into reality.
___
Access Your Files
This download includes 1 PDF file. You can transfer the document to a digital app like Notability, GoodNotes, OneNote, etc. or you can print it out to have a physical copy. If you need more space to answer any questions, you may also make copies of the document.
These are digital files, no physical items will be shipped. An email will be sent to the address associated with your Etsy account with a link for your download.
You can also find your files at any time in your Etsy account. Go to "Your Purchases", scroll to this purchase and click the download link. You will need to be a computer or laptop to download the files – they can’t be downloaded on a phone or tablet.
___
Terms and Agreement
Your purchase licenses you (1 Individual) to use this template. The template and content within template CANNOT be resold or redistributed.
___
Refunds and Exchanges
Because digital items are available for download immediately after purchase, I am unable to offer refunds or exchanges. The files will be delivered electronically within minutes of your order and payment.
___
Thank you for your business! If you have any questions for me about this product, please feel free to contact me through Etsy or my email is meredith.mistrot@gmail.com.
To ensure that you get the most out of this exercise, it has been separated into three parts based on changes you may want to make in your life:
1. Things I Want to Remove from My Life
- If there is a person, activity, place, etc. that you know is negatively contributing to your life, then understand what may be holding you back from letting go of this... And determine whether it's worth a try.
2. Things I Want to Adjust in My Life
- If something is in your life for good reason but perhaps not making you feel the best or not living up to its full potential, then understand why you're scared to try and adjust this... And determine whether it's worth a try.
3. Things I Want to Add to My Life
- If there is something you want to add to your life, then understand what's holding you back from going for it... And determine whether it's worth a try.
This exercise is part of my Self Discovery series on my storefront. To get the most out of this exercise, I encourage you to check out the supplementary documents in this series! These will help you better understand your values/interests/skills, document your current life, and create a game plan to bring your ideal life into reality.
___
Access Your Files
This download includes 1 PDF file. You can transfer the document to a digital app like Notability, GoodNotes, OneNote, etc. or you can print it out to have a physical copy. If you need more space to answer any questions, you may also make copies of the document.
These are digital files, no physical items will be shipped. An email will be sent to the address associated with your Etsy account with a link for your download.
You can also find your files at any time in your Etsy account. Go to "Your Purchases", scroll to this purchase and click the download link. You will need to be a computer or laptop to download the files – they can’t be downloaded on a phone or tablet.
___
Terms and Agreement
Your purchase licenses you (1 Individual) to use this template. The template and content within template CANNOT be resold or redistributed.
___
Refunds and Exchanges
Because digital items are available for download immediately after purchase, I am unable to offer refunds or exchanges. The files will be delivered electronically within minutes of your order and payment.
___
Thank you for your business! If you have any questions for me about this product, please feel free to contact me through Etsy or my email is meredith.mistrot@gmail.com.
So you know that you want to change your life to be true to yourself... But let's be real, the process of actually doing that can be hard. Lots of fears creep in and often keep us from making any change at all. This exercise is intended to help you understand what's really holding you back from making changes, as well as reflecting on how realistic those fears are. Sometimes, we have very practical reasons keeping us from making change, but other times, our fears are not based in reality at all, and the risk of making a change outweighs the risk of our fears coming to life.
To ensure that you get the most out of this exercise, it has been separated into three parts based on changes you may want to make in your life:
1. Things I Want to Remove from My Life
- If there is a person, activity, place, etc. that you know is negatively contributing to your life, then understand what may be holding you back from letting go of this... And determine whether it's worth a try.
2. Things I Want to Adjust in My Life
- If something is in your life for good reason but perhaps not making you feel the best or not living up to its full potential, then understand why you're scared to try and adjust this... And determine whether it's worth a try.
3. Things I Want to Add to My Life
- If there is something you want to add to your life, then understand what's holding you back from going for it... And determine whether it's worth a try.
This exercise is part of my Self Discovery series on my storefront. To get the most out of this exercise, I encourage you to check out the supplementary documents in this series! These will help you better understand your values/interests/skills, document your current life, and create a game plan to bring your ideal life into reality.
___
Access Your Files
This download includes 1 PDF file. You can transfer the document to a digital app like Notability, GoodNotes, OneNote, etc. or you can print it out to have a physical copy. If you need more space to answer any questions, you may also make copies of the document.
These are digital files, no physical items will be shipped. An email will be sent to the address associated with your Etsy account with a link for your download.
You can also find your files at any time in your Etsy account. Go to "Your Purchases", scroll to this purchase and click the download link. You will need to be a computer or laptop to download the files – they can’t be downloaded on a phone or tablet.
___
Terms and Agreement
Your purchase licenses you (1 Individual) to use this template. The template and content within template CANNOT be resold or redistributed.
___
Refunds and Exchanges
Because digital items are available for download immediately after purchase, I am unable to offer refunds or exchanges. The files will be delivered electronically within minutes of your order and payment.
___
Thank you for your business! If you have any questions for me about this product, please feel free to contact me through Etsy or my email is meredith.mistrot@gmail.com.
To ensure that you get the most out of this exercise, it has been separated into three parts based on changes you may want to make in your life:
1. Things I Want to Remove from My Life
- If there is a person, activity, place, etc. that you know is negatively contributing to your life, then understand what may be holding you back from letting go of this... And determine whether it's worth a try.
2. Things I Want to Adjust in My Life
- If something is in your life for good reason but perhaps not making you feel the best or not living up to its full potential, then understand why you're scared to try and adjust this... And determine whether it's worth a try.
3. Things I Want to Add to My Life
- If there is something you want to add to your life, then understand what's holding you back from going for it... And determine whether it's worth a try.
This exercise is part of my Self Discovery series on my storefront. To get the most out of this exercise, I encourage you to check out the supplementary documents in this series! These will help you better understand your values/interests/skills, document your current life, and create a game plan to bring your ideal life into reality.
___
Access Your Files
This download includes 1 PDF file. You can transfer the document to a digital app like Notability, GoodNotes, OneNote, etc. or you can print it out to have a physical copy. If you need more space to answer any questions, you may also make copies of the document.
These are digital files, no physical items will be shipped. An email will be sent to the address associated with your Etsy account with a link for your download.
You can also find your files at any time in your Etsy account. Go to "Your Purchases", scroll to this purchase and click the download link. You will need to be a computer or laptop to download the files – they can’t be downloaded on a phone or tablet.
___
Terms and Agreement
Your purchase licenses you (1 Individual) to use this template. The template and content within template CANNOT be resold or redistributed.
___
Refunds and Exchanges
Because digital items are available for download immediately after purchase, I am unable to offer refunds or exchanges. The files will be delivered electronically within minutes of your order and payment.
___
Thank you for your business! If you have any questions for me about this product, please feel free to contact me through Etsy or my email is meredith.mistrot@gmail.com.